When during pregnancy is it recommended?

Many clients choose prenatal massage starting in the second trimester. If you have a high-risk pregnancy or special instructions, check with your provider first.

Will I be lying on my back?

For comfort and safety, we typically use side-lying positioning, especially after the first trimester.

Is the pressure deep?

We use light to medium pressure and adapt to how you feel. We avoid aggressive deep tissue techniques during pregnancy.

When should I avoid prenatal massage?

If you have fever, active infection, unexplained bleeding, severe pain, or high-risk instructions from your provider—please seek medical guidance first.

Prenatal Massage (1 session)

A massage designed specifically for pregnancy to help reduce common discomforts (low back, hips, legs) and provide real rest.

We use pregnancy-safe techniques and adapt positioning for your comfort (often side-lying with supportive bolsters), especially beyond the first trimester.

Common benefits

Relief for low back, hip, and leg discomfort
Reduced tension in shoulders and upper back
Improved relaxation and sleep quality

Safety notes (important)

Recommended for low-risk pregnancies. If you have medical restrictions or a high-risk pregnancy, please get provider approval before booking.
We avoid aggressive deep tissue work and adjust pressure to your comfort.

> Educational info only. This service does not replace medical care. Always follow your provider’s recommendations.

Prenatal Massage (1 session)

About This Service

Common benefits

Safety notes (important)

Frequently Asked Questions

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